Eggroll in a Bowl
Looking to add more sulfurous veggies into your diet this fall? Check out my new video for “Egg Roll in a Bowl”. It’s been on repeat in my house for a couple of weeks now. It makes incredible left-overs and has been five starred by many clients!
Ingredients
1 package organic Broccoli Slaw (or your favorite organic slaw mix)
1 package riced cauliflower (frozen or fresh works)
1 lb ground chicken or mild chicken sausage
1/2 cup of bone broth (I love Fond)
2 Tbsp olive oil
1 inch fresh ginger (minced)
1 glove garlic (minced) optional
2 Tbsp Coconut Aminos
Himalayan Salt & Pepper (to taste)
Optional Toppings:
Fresh cilantro
Scallions
Sesame seeds
Instructions
- In a large fry pan, Saute your protein in 1 Tablespoon of oil until cooked through (set aside in bowl)
- In the same pan without washing, add 1/2 cup of bone broth, saute the slaw mix, riced cauliflower and minced garlic until cooked through. Add back the meat to the pan.
- Add minced ginger, coconut aminos, salt and pepper to taste. NOTE: Coconut Aminos are salty so salt lightly.
- Heat through and add fresh cilantro/scallions to top, drizzle with the rest of the olive oil
A NOTE: I love to add additional veggies to this dish. Think frozen peas, zucchini and/or mushrooms for simple add’s. If you are using fresh zucchini or mushrooms saute them for a couple of minutes in pan BEFORE adding slaw and cauliflower…which cook faster.
- Author: Jayne Williams