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healthy frozen bark

Healthy Frozen Bark Recipe

Ingredients

Scale

2 cups Non-dairy Greek Style “unsweetened” yogurt (I like Kite Hill/So Delicious Coconut) or Full Fat Greek style Dairy Yogurt
1/2 tsp Vanilla Extract
1/4 tsp Fresh Lemon Juice
Pinch Sea Salt

Optional Sweeteners:

  • For no sugar you can do a couple liquid drops of monkfruit or Stevia (taste for sweetness level before adding more)
  • Or
  • 2 Tbsp Raw Honey or Maple Syrup

Add in’s:

Fresh blueberries
Fresh strawberries
Fresh raspberries
Fresh pomegranate seeds
Raw or toasted nuts (Walnuts or Pecans are a great option)
I love pomegranate seeds and toasted pecans or walnuts

Instructions

  1. Line a baking sheet with parchment paper and set aside.
  2. In a large mixing bowl combine yogurt, sweetener, vanilla, lemon juice and salt. Stir to combine.
  3. Add your fresh fruit and nuts to the bowl. NOTE: Make sure your fruit is washed and dried completely (you don’t want extra water in the bark).
  4. Transfer to the baking sheet and spread around for even thickness.
  5. Freeze for 2-3 hours or until firm.
  6. Break into pieces and store in a glass container (in freezer) with baking paper in between pieces (so they don’t stick).